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FlexSphere
FlexSphere
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Elevate your fitness and recovery routine with the FlexSphere, designed in a unique peanut shape to target tight muscles and connective tissue more effectively.
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Features
Perfect fit for your home fitness equipment, enhances core and overall strength, with massage or trigger points that are highly effective for injuries
![](http://thehometreasures.com/cdn/shop/files/Sb923bfbc013f4713843c0bac0a8fc9552.webp?v=1716154339&width=1500)
Physical Therapy At Home
Designed to target your neck, back, hips, feet, shoulders, and arms for unparalleled strength and effective injury relief – it’s the perfect addition to your fitness routine!
Things To Know
Product Details
- Material: Made of durable composite rubber
- Size: 80mm, Standard sphere version and peanut-shaped version available
- Target Areas: Ideal for pinpointing various locations on the body in need of applied pressure
- Function: Designed to relieve tension and promote relaxation
How To Use
- Roll and Glide: Simply roll the sphere or peanut along targeted areas on the body
- Pressure Control: Adjust pressure by varying the intensity of your movements
- Techniques: Experiment with different rolling techniques for optimal relief
- Safety: Avoid excessive pressure on sensitive areas and consult with a healthcare professional if you have specific concerns
Benefits
- Tension Relief: Helps alleviate muscle tension and tightness
- Relaxation: Promotes a sense of relaxation and stress relief
- Versatility: Can be used on various body parts, including back, shoulders, legs, and feet
- Convenience: Compact and portable design allows for use anytime, anywhere
FAQs
1. Can I use this product if I have a medical condition?
- We recommend consulting with a healthcare professional before using if you have any medical concerns.
2. How often should I use the product?
- The frequency of use depends on individual needs, but using it regularly as part of a self-care routine can be beneficial.
3. Is it suitable for all body types?
- Yes, the product is designed to accommodate various body shapes and sizes.
4. How do I clean the product?
- Simply wipe it down with a damp cloth and mild soap. Avoid submerging it in water.
5. Can I use it with massage oils or lotions?
- While it's possible, using it without additional products is recommended to maintain its durability and cleanliness.
6. Is the product suitable for use on hardwood floors or other smooth surfaces?
- Yes, the product is designed to be used on a variety of surfaces, including hardwood floors, yoga mats, and carpets. However, be cautious to avoid slipping, especially if using oils or lotions during your massage session.
7. Can children use this product?
- We advise adult supervision if children are using the product, and it's essential to ensure they use it safely and appropriately.
8. Are there any special maintenance tips for long-term use?
- To prolong the lifespan of your product, we recommend storing it in a cool, dry place away from direct sunlight when not in use. Additionally, periodically inspect it for any signs of wear and tear and replace if necessary.
9. How long does it take to see results from using the product?
- Results vary from person to person, but many users report experiencing relief and relaxation after just a few sessions.
10. Can I use the product during pregnancy?
- We recommend consulting with your healthcare provider before using any new products during pregnancy to ensure safety for both you and your baby.